Chi si ricorda le fascette e gli scaldamuscoli di Jane Fonda? O la muscolatura imponente di Arnold Schwarzenegger? Se guardiamo il movimento del fitness ai giorni nostri sembrano passati secoli dai primi studi del dottor Kennet Cooper alla fine degli anni ’60! Attraverso le osservazioni sugli astronauti, Cooper dimostra come il lavoro aerobico sia il…
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