Alcuni esempi per integrare correttamente il fabbisogno di energia prima dell’attività sportiva. Parole chiave: carboidrati e tanti liquidi. Il corpo umano viene spesso definito una “macchina perfetta” e, seguendo volontariamente questa similitudine, proprio come un’auto, ha bisogno delle giuste osservazioni per funzionare bene. Esattamente come la nostra auto deve macinare chilometri per rimanere correttamente operativa,…
Arte e Sport: I nostri Esordienti in visita alla mostra in Basilica Palladiana Unire arte e sport è possibile? Ma certamente! Lo testimoniano i nostri piccoli di casa che venerdì 5 gennaio hanno approfittato delle vacanze di Natale per visitare la mostra in Basilica accompagnanti dall’allenatrice ed alcuni genitori prima di tuffarsi in acqua per…
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